smallcorp's Journal, 26 September 2013

smallcorp's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 September 2013

164.7 lb Lost so far: 11.7 lb. Still to go: 21.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 September 2013:

352 kcal

Fat: 3.04g | Prot: 8.57g | Carb: 74.50g. Breakfast: Coca-Cola Coca-Cola Light (Flasche), Innocent Orange Juice, Bananas , Ströck Kornspitz. more...

2533 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

losing 2.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

smallcorp's weight history

view complete history

smallcorp's Journal, 26 September 2013

Submit a Comment

Other Related Links

Members

smallcorp's weight history