Weigh In record (no journal entry) for 10 November 2010
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145.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 November 2010:
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1499 kcal
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Fat: 57.04g | Prot: 52.39g | Carb: 210.70g.
Breakfast: MM PREM KIDS PLUS OJ. Lunch: Fat Free Skim Milk with Vitamins A & D, Honey Clusters Cereal. Dinner: Diet 7UP, Original 12" Extra Cheese Pizza. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed), Brownie with Icing, Tap Water, Saltine Wheat Crackers, Tap Water, Movie Theater Butter Popcorn, Prints Original Potato Crisps, Milky Way Midnight Candy Bar (Miniatures), Tap Water. more...
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1914 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 3 hours, Running (jogging) - 5/mph - 10 minutes, Resting - 12 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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