Weigh In record (no journal entry) for 03 August 2020
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178.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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3068 kcal
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Fat: 89.01g | Prot: 212.27g | Carb: 354.09g.
Breakfast: Pulver Amino 6000, NINA's Mantequilla de Maní, Pindy Galletitas de Agua, Café con Leche, Don Yeyo Pan Lacteado. Lunch: Milka Milka Oreo, Naranjas Ombligonas, Huevo Frito, SanCor Queso Cremoso Sancor, Ilolay Queso Rallado , Natura Aceite Puro de Girasol, Pechuga de Pollo (sin Comer la Piel), Dos Hermanos Arroz. Dinner: Manzana Roja, SanCor Queso Cremoso Sancor, Ilolay Queso Rallado, Pechuga de Pollo (sin Comer la Piel), Matarazzo Codito. Snacks/Other: Carrefour Maíz Pisingallo, Pulver Amino 6000, Star Nutrition Creatine Monohydrate, Star Nutrition Premium Whey Protein, Chipá, NINA's Mantequilla de Maní, Café con Leche, Don Yeyo Pan Lacteado. more...
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gaining 1.1 lb a week
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