Janetmarie's Journal, 09 November 2010

Over ate big time yesterday as we had/have a pecan pie to finish up. One slice is over 500 calories!!! I had used all my calories at noon! WOW..

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1678 kcal

Fat: 47.16g | Prot: 98.16g | Carb: 224.31g.   Breakfast: Pasteurized Egg Product, Light Fat Free Very Cherry Yogurt, Sweeteners (Saccharin), Coffee (Brewed From Grounds), Hazelnut Creamer, Sugar Free Blackberry Preserves. Lunch: Pecan Pie, Sesame Glazed Chicken, Chocolate Pudding Sugar & Fat Free, Prunes (Low-Moisture, Uncooked), Unsalted Dry Roasted Peanuts, Cool Whip Fat Free. Dinner: Light Garlic & Herb Cheese Wedges, Celery, 1% Low Fat Cottage Cheese, Baked Beans, Canned Pink Salmon. Snacks/Other: Dark Chocolate Caramel Pecan Nutrition Bar, Dark Chocolate Caramel Pecan Nutrition Bar. more...

1989 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 5 minutes, Desk Work - 8 hours and 27 minutes, Walking (moderate) - 3/mph - 28 minutes, Stretching (yoga) - 15 minutes, Resting - 7 hours, Sleeping - 7 hours and 45 minutes. more...