Weigh In record (no journal entry) for 23 September 2013
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164.7 lb
Lost so far: 65.3 lb.
Still to go: 4.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 September 2013:
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1166 kcal
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Fat: 46.04g | Prot: 51.53g | Carb: 155.72g.
Breakfast: Jam Preserves, Oroweat Whole Grain 100% Whole Wheat Bread, Coffee, Coffee-Mate World Cafe Italian Sweet Cream Liquid Coffee Creamer, Butter (Salted). Lunch: Spanish Rice, Apples , Egg, Part Skim Mozzarella Cheese. Dinner: Safeway Italian Style Wedding Soup. more...
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gaining 0.8 lb a week
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Umbrella29's weight history
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