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mskimmy21
Journal
23 Sep 13
mskimmy21's Journal, 23 September 2013
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Weigh In record (no journal entry) for 23 September 2013
177.2 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 September 2013:
1289 kcal
Fat: 79.19g | Prot: 61.74g | Carb: 85.86g.
Lunch:
Sonic Bacon Cheeseburger, Sonic Tater Tots (Regular).
Dinner:
Tuscan Garden Garlic Caesar Dressing, Chicken Breast, Croutons, Mixed Salad Greens.
more...
2262 kcal
Activities & Exercise:
Sitting - 4 hours, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 11.9 lb a week
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