Weigh In record (no journal entry) for 31 July 2020
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186.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2020:
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240 kcal
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Fat: 10.00g | Prot: 32.00g | Carb: 7.00g.
Breakfast: Great Value Half & Half. Lunch: Equate High Performance Protein Shake - Caramel . more...
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gaining 0.1 lb a week
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catheriney's weight history
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