Weigh In record (no journal entry) for 30 July 2020
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200.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2020:
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600 kcal
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Fat: 11.79g | Prot: 10.90g | Carb: 45.15g.
Breakfast: Green Tea. Lunch: Savanna Dry Cider, Savanna Dry Cider, Woolworths Italian Whole Cherry Tomatoes, Fried Onions, Mushrooms , Broccoli , Bacon. more...
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gaining 0.1 lb a week
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