Weigh In record (no journal entry) for 08 November 2010
|
245.0 lb
Lost so far: 39.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 November 2010:
|
1665 kcal
|
Fat: 52.63g | Prot: 54.36g | Carb: 253.36g.
Breakfast: syrup great value, pancakes. Lunch: natures own, raspberry preserves, jif peanut butter. Dinner: Honey Bunches of Oats Honey Roasted, Lasagna with Meat. Snacks/Other: Hot Chocolate (Small). more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
soundnstyle's weight history
|