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Mullet Wrangler
Journal
29 Jul 20
Mullet Wrangler's Journal, 29 July 2020
Mullet Wrangler's Profile
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Weigh In record (no journal entry) for 29 July 2020
184.7 lb
Lost so far:
2.3 lb
.
Still to go:
4.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2020:
2010 kcal
Fat: 81.50g | Prot: 81.90g | Carb: 238.50g.
Breakfast:
Great Value Raisins, Fisher Dry Roasted Peanuts, IQ Bar IQ Bar Almond Butter Chip.
Lunch:
Sonny's Bar-B-Q French Fries, Sonny's Bar-B-Q Sweet Bar-B-Q Sauce, Sonny's Bar-B-Q Pulled Pork Sandwich on Bun.
Dinner:
Super Fresh Growers Cherries - with pits, Fresh & Easy Cantaloupe Chunks, IQ Bar IQ Bar Almond Butter Chip, Yuengling Traditional Lager.
more...
2058 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours.
more...
losing 0.4 lb a week
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Mullet Wrangler's weight history
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