Weigh In record (no journal entry) for 28 July 2020
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280.0 lb
Lost so far: 18.0 lb.
Still to go: 100.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 July 2020:
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1162 kcal
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Fat: 77.57g | Prot: 43.50g | Carb: 63.26g.
Breakfast: Water, America's Choice Bacon Thick Sliced, Scrambled Egg. Lunch: Water , Butter , Udi's Gluten Free Blueberry Muffin. Dinner: Daisy Sour Cream, Stuffed Pepper with Rice and Meat, Tomatoes. more...
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gaining 0.5 lb a week
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