ivy mint's Journal, 27 July 2020

Have been struggling with adding more water and enjoying too many carbs. Somehow I don’t feel full with only protein.

Diet Calendar Entry for 27 July 2020:
2010 kcal Fat: 84.21g | Prot: 83.18g | Carb: 243.65g.   Breakfast: Private Selection Mixed Fruit, Starbucks Tazo Iced Chai Tea Latte (Grande), Costco Croissant. Lunch: Sonny's Bar-B-Q Pulled Pork Sandwich on Bun. Dinner: Minute Basmati Rice, Puerto Rican Stew (Sancocho). Snacks/Other: Truth Bar Dark Chocolate Coconut. more...


Comments 
sounds like my week :) 
27 Jul 20 by member: choochoo2

     
 

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