Arkiehuntress's Journal, 27 July 2020


Diet Calendar Entries for 27 July 2020:
1600 kcal Fat: 55.84g | Prot: 83.22g | Carb: 185.01g.   Breakfast: Great Value Italian Sweet Creme Coffee Creamer, Silk Protein Nut Milk Almond & Cashew , Sugar in the Raw Stevia in the Raw,  Coffee (Brewed From Grounds) . Lunch: Rotel Cheese Dip, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Near East Roasted Garlic & Olive Oil Pearled Couscous,  Ground Turkey Enchilada Stirfy. Dinner: Miller Brewing Company Lite Beer (Bottle),  Honey , Domino Sugar Light Brown Sugar,  Fig, Best Choice Sliced Jalapeno Peppers,  Lime Juice,  Red Onions, Calavo Avocado, Great Value Sharp Cheddar Cheese,  Carrots,  Celery ,  Tomatoes. more...
195 kcal Activities & Exercise: Samsung Health - 24 hours. more...

11 Supporters    Support   

Comments 
Looks like what I had for lunch. Yum 
27 Jul 20 by member: tatauu22
https://www.foodnetwork.com/recipes/ground-turkey-enchilada-stir-fry-with-couscous-3416321 Added some spicy pork sausage also and increased the squash and broccoli to offset the added meat. Topped with 2 tablespoons rotel. 
27 Jul 20 by member: Arkiehuntress

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Arkiehuntress's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.