Weigh In record (no journal entry) for 29 June 2020
|
157.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2020:
|
2620 kcal
|
Fat: 51.89g | Prot: 150.37g | Carb: 382.64g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Pesca, Vitamin Company Total Peanut Cream, Vitamin Company 20% Protein Muesli. Lunch: Carne di Petto di Tacchino, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Auchan Riso Basmati. Dinner: Mulino Bianco Fette Biscottate Integrali (8,8g), Olio Extra Vergine di Oliva, Findus Filetti di Merluzzo. Snacks/Other: Olio Extra Vergine di Oliva, Sugo di Pomodoro, Auchan Riso Basmati, Vivo Meglio Gallette di Mais, Rio Mare Tonno al Naturale. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nino0722's weight history
|