Weigh In record (no journal entry) for 05 November 2010
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208.8 lb
Lost so far: 13.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2010:
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913 kcal
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Fat: 52.29g | Prot: 36.60g | Carb: 64.26g.
Breakfast: Scrambled Egg (Whole, Cooked). Snacks/Other: Classic Cinnabon Roll. more...
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losing 1.4 lb a week
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