Jaydaglory's Journal, 23 July 2020


Diet Calendar Entry for 23 July 2020:
1562 kcal Fat: 75.85g | Prot: 116.16g | Carb: 117.70g.   Breakfast: Toll House Chocolate Chip Cookie. Lunch: Talking Rain Sparkling Ice - Black Cherry, G Hughes Sugar Free BBQ Sauce, Best Foods Olive Oil Reduced Fat Mayonnaise, Morningstar Farms Veggie Grillers Original, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Dinner: Mayonnaise (Low Calorie) , G Hughes Sugar Free Ketchup, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Roma Tomatoes, Lettuce, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins. Snacks/Other: G Hughes Sugar Free BBQ Sauce, Great Value Chicken Breast Tenderloins, Slim-Fast Keto Fat Bomb Peanut Butter Cup. more...

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