HesterNorris's Journal, 22 July 2020


Diet Calendar Entries for 22 July 2020:
1069 kcal Fat: 65.64g | Prot: 31.02g | Carb: 88.78g.   Breakfast:  Fried Egg , Fritos Sweet Chilli Flavour, D'lite 37% Fat Spread, Albany Low GI Seeded Brown Bread. Dinner: Lucky Star Pilchards in Tomato Sauce, Crosse & Blackwell Tangy Mayonnaise, Checkers Vetkoek. more...
3782 kcal Activities & Exercise: Resting - 10 hours and 54 minutes, Sleeping - 8 hours, Squats (Legs) - 51 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Housework - 4 hours, Cardio - 10 minutes. more...

11 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



HesterNorris's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.