Weigh In record (no journal entry) for 02 November 2008
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137.1 lb
Lost so far: 1.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2008:
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1628 kcal
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Fat: 36.19g | Prot: 56.24g | Carb: 193.73g.
Breakfast: apple, cracker, ricotta, egg, tomatoes. Dinner: chestnuts, tomato sauce, stuffed peppers, lentils. Snacks/Other: red wine, parmesan, margarine, bread. more...
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1744 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 18.5 lb a week
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hungaryalice's weight history
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