Weezy2's Journal, 13 September 2013

Went with hubby to cardiologist tis am. Dr. happy to see he's down 6 pounds since catherization. I'm pleased too. He doesn't even realize that I've put him on "modified" Atkins diet. A-ok in heartland.

Keep up the good work!

Diet Calendar Entries for 13 September 2013:
766 kcal Fat: 50.92g | Prot: 50.10g | Carb: 20.44g.   Breakfast: Coffee with Milk, Scrambled Egg (Whole, Cooked). Lunch: Radishes, Stuffed Green Olives, Cucumber (Peeled), Mixed Salad Greens, Vinegar, Water. Dinner: Butter, Crystal Light Sugar Free Iced Tea, Birds Eye Steamfresh Cut Green Beans, Beef Gravy (Canned), Roast Beef. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Whipped Cream (Pressurized Container), Kroger Pork Rinds. more...
2649 kcal Activities & Exercise: Conditioning exercise (health club) - 20 minutes, Exercise machine (moderate) - 20 minutes, Desk Work - 7 hours, Resting - 9 hours and 20 minutes, Sleeping - 7 hours. more...

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