Weigh In record (no journal entry) for 03 November 2010
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270.0 lb
Lost so far: 3.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2010:
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235 kcal
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Fat: 0.96g | Prot: 13.95g | Carb: 44.02g.
Breakfast: Special K. more...
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steady weight
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tamashar's weight history
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