Weigh In record (no journal entry) for 10 September 2013
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153.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 September 2013:
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1495 kcal
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Fat: 60.89g | Prot: 76.29g | Carb: 163.95g.
Breakfast: Slim-Fast Meal Bars - Chocolate Fudge Brownie. Lunch: Sargento Munster Cheese, Boar's Head Blazing Buffalo Style Oven Roasted Chicken Breast, Boar's Head Beef Bologna, V8 Original 100% Vegetable Juice. Dinner: Chick-fil-A Grilled Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Medium). Snacks/Other: Bananas. more...
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gaining 0.5 lb a week
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