Weigh In record (no journal entry) for 16 July 2020
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136.7 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2020:
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230 kcal
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Fat: 3.92g | Prot: 9.33g | Carb: 43.51g.
Breakfast: Limão, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Semente de Abóbora, Uvas-Passas, Pão Integral, 2% de Gordura de Leite, Banana, Café, Canela. more...
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gaining 0.3 lb a week
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MelinhaFlorida's weight history
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