Jazz72710's Journal, 02 November 2010

161.0 lb Lost so far: 14.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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855 kcal

Fat: 23.91g | Prot: 28.93g | Carb: 127.27g.   Lunch: Tomatoes, Oreo Mini Cakesters 100 Calorie Packs, Classic Favorites Traditional Lasagna with Meat Sauce. Dinner: California Blend Vegetables, Meat Loaf. Snacks/Other: Sour Patch Kids (Fun Pack), Candy Corn, Popsicle (Sugar Free), Special K Bar Chocolatey Drizzle, Mini Chocolate Chip Cookies - 100 Calorie Pack, Cheese Sandwich. more...

1779 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...