Weigh In record (no journal entry) for 16 July 2020
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135.4 lb
Lost so far: 20.3 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2020:
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404 kcal
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Fat: 14.99g | Prot: 16.27g | Carb: 53.92g.
Breakfast: Jacobs Кофе Растворимый Monarch, Гречка Отварная, Сахар, Кубанская Буренка Молоко 2,5%. more...
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losing 3.1 lb a week
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8Tatyana8's weight history
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