Weigh In record (no journal entry) for 01 May 2019
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162.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2019:
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1202 kcal
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Fat: 55.93g | Prot: 36.63g | Carb: 137.41g.
Breakfast: Single Cream, Coffee, Tesco Crumpet, By Sainsbury's Set Honey, Anchor Butter. Lunch: Nature Valley Peanut & Chocolate Protein Bar. Dinner: Marmite Marmite, Tea with Milk and Sugar, Anchor Butter, Hovis Wholemeal Bread Medium, Tesco Cheddar Medium. Snacks/Other: Graze Superfood Bites Raspberry Oat Square with Chia, Granny Smith Apples, Asda Chosen By You Mini Chocolate Topped Donuts, White Grapes, Chocolate Chip Biscuit. more...
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Tatmummy's weight history
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