Weigh In record (no journal entry) for 02 November 2010
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257.0 lb
Lost so far: 9.0 lb.
Still to go: 112.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 November 2010:
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1898 kcal
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Fat: 151.27g | Prot: 101.72g | Carb: 27.93g.
Breakfast: eggs, Thick Sliced Bacon. Lunch: onion, avocado, thick sliced bacon, Real Mayonnaise, Ground Beef (80% Lean / 20% Fat), mustard, tomato. Dinner: broccoli, chicken wings. Snacks/Other: cheddar cheese, pork rinds. more...
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losing 63.0 lb a week
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pepperstick's weight history
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