Weigh In record (no journal entry) for 02 November 2010
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372.0 lb
Lost so far: 11.0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2010:
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1020 kcal
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Fat: 30.50g | Prot: 53.00g | Carb: 123.00g.
Breakfast: Stuffed Pasta Medley. Dinner: Weight Watchers chicken & cheese quesadilla, Stir Fry Vegetables. Snacks/Other: Large Grade A Eggs (Hard Boiled). more...
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losing 7.0 lb a week
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