Weigh In record (no journal entry) for 11 July 2020
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155.9 lb
Lost so far: 2.9 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2020:
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1642 kcal
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Fat: 57.21g | Prot: 44.04g | Carb: 205.34g.
Breakfast: Weet-Bix Weet-Bix, Milk (Nonfat). Lunch: Toasted Garlic Bread, Earls Mixed Field Greens Salad. Dinner: Mixed Vegetables (Frozen) , Brown Rice, Veggie Patch Falafel Chickpea Balls. Snacks/Other: Tea with Milk, Champagne, Red Table Wine , Coffee with Milk, Butter , Ry Krisp Fat Free Light Rye Cracker, Ross Chocolates No Sugar Added Dark Chocolate. more...
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losing 1.5 lb a week
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AnnaDilley's weight history
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