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Weigh-in Friday!
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259.2 lb
Lost so far: 14.2 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2020:
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1525 kcal
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Fat: 88.52g | Prot: 119.89g | Carb: 68.27g.
Breakfast: Baby Spinach, Scrambled Egg (Whole, Cooked) , Bar-S Foods Hot Links Sausage. Lunch: Atkins Meal Chocolate Chip Granola Bar. Dinner: Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Chicken. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Fudge, Dr. Pepper Diet Dr. Pepper (Bottle). more...
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losing 5.0 lb a week
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