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Eh? Is this even healthy?
I've been losing 2-4 pounds a week now... and although I love the feeling of stepping on a scale and seeing it read less and less each time, it still bothers me about how much I'm losing. I read everywhere I go that the healthy limit of losing weight is 2 pounds per week, although that's probably just an average. I feel healthy, I'm not starving myself, I'm young, I'm exercising a good 250-350 calories off a day, and eating about 300-400 calories below my BMR each day (since my BMR is so high, my doctor told me it was OK to do so), and yet it still worries me.
Is 2-4 pounds a week unhealthy, or am I just being paranoid? Either way, I'm glad to see that counting calories is working so well... losing weight is TOO easy :)
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