Weigh In record (no journal entry) for 07 July 2020
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220.5 lb
Lost so far: 24.3 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2020:
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144 kcal
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Fat: 3.51g | Prot: 14.49g | Carb: 14.45g.
Breakfast: Сырники eco niva БАРХАТНЫЕ 🦁. more...
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gaining 1.5 lb a week
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alenalayer's weight history
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