Weigh In record (no journal entry) for 02 September 2013
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128.1 lb
Lost so far: 8.6 lb.
Still to go: 0.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 September 2013:
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618 kcal
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Fat: 9.12g | Prot: 20.32g | Carb: 121.84g.
Breakfast: Koffie, Worst, Milsani Magere Yoghurt, Volkoren Brood. Lunch: Perziken, Sinaasappelen, Nectarines, Perziken. Dinner: Cup-a-Soup Poulet. Snacks/Other: Water (uit Fles), Oploskoffie (Poeder). more...
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2245 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sleeping - 7 hours and 30 minutes, Housework - 4 hours, Walking (moderate) - 3/mph - 50 minutes, Resting - 10 hours and 26 minutes, Exercise machine (moderate) - 44 minutes. more...
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gaining 20.1 lb a week
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Bolke1972's weight history
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