Date started: 14 Aug 15

Date	Weight	How closely followed?	Goal: 242.5 lb Start: 357.1 lb
09 Feb 23	335.1 lb	Not Applicable
06 Feb 23	338.0 lb	Reasonably Well
19 Jan 23	344.6 lb	100%
13 Jan 23	351.4 lb	Reasonably Well
06 Jan 23	356.5 lb	Not Applicable
18 Jun 21	303.4 lb	100%
17 Jun 21	304.7 lb	100%
15 Jun 21	305.8 lb	100%
11 Jun 21	307.8 lb	Reasonably Well
02 Jun 21	308.4 lb	Reasonably Well
01 Jun 21	308.9 lb	100%
29 May 21	312.2 lb	100%
28 May 21	313.7 lb	100%
27 May 21	315.5 lb	100%
26 May 21	317.9 lb	Reasonably Well
22 May 21	315.5 lb	100%
21 May 21	317.5 lb	100%
20 May 21	318.6 lb	100%
19 May 21	319.0 lb	100%
15 May 21	320.8 lb	100%
12 May 21	323.9 lb	100%
10 May 21	325.4 lb	100%
09 May 21	325.0 lb	100%
08 May 21	325.2 lb	100%
07 May 21	326.3 lb	100%
06 May 21	328.5 lb	100%
05 May 21	327.8 lb	Reasonably Well
04 May 21	328.9 lb	Not Applicable
03 May 19	257.9 lb	100%
27 Apr 19	260.8 lb	Reasonably Well
12 Apr 19	265.4 lb	Reasonably Well
31 Oct 18	266.1 lb	100%
28 Oct 18	266.8 lb	100%
27 Oct 18	268.5 lb	100%
24 Oct 18	268.7 lb	Reasonably Well
20 Oct 18	267.0 lb	100%
19 Oct 18	267.4 lb	100%
17 Oct 18	268.5 lb	Reasonably Well
10 Oct 18	271.8 lb	Reasonably Well
15 May 18	285.9 lb	Reasonably Well
23 Mar 18	283.3 lb	Poorly
09 Mar 18	284.0 lb	Reasonably Well
27 Feb 18	283.7 lb	Reasonably Well
21 Feb 18	285.3 lb	Reasonably Well
17 Feb 18	286.4 lb	100%
15 Feb 18	287.9 lb	Reasonably Well
06 Sep 17	272.7 lb	Poorly
04 Sep 17	274.9 lb	Poorly
31 Aug 17	276.9 lb	Poorly
16 Aug 17	273.4 lb	Poorly
01 Aug 17	276.0 lb	Poorly
12 Jun 17	269.6 lb	Reasonably Well
31 May 17	267.9 lb	Reasonably Well
22 May 17	270.5 lb	Reasonably Well
10 May 17	270.5 lb	Reasonably Well
05 May 17	272.9 lb	Reasonably Well
27 Apr 17	272.1 lb	Reasonably Well
02 Apr 17	281.8 lb	Reasonably Well
25 Mar 17	283.3 lb	Poorly
10 Mar 17	274.0 lb	100%
04 Mar 17	283.5 lb	Poorly
17 Feb 17	280.0 lb	100%
16 Feb 17	284.4 lb	Reasonably Well
08 Feb 17	285.9 lb	100%
06 Feb 17	289.2 lb	100%
03 Feb 17	290.1 lb	100%
01 Feb 17	293.9 lb	Reasonably Well
24 Jan 17	294.8 lb	100%
22 Jan 17	295.9 lb	100%
20 Jan 17	297.8 lb	100%
17 Jan 17	301.6 lb	Reasonably Well
08 Jan 17	300.3 lb	Reasonably Well
04 Jan 17	308.2 lb	100%
01 Jan 17	316.1 lb	Poorly
10 Dec 16	309.5 lb	Reasonably Well
02 Dec 16	310.2 lb	Poorly
25 Nov 16	306.9 lb	Reasonably Well
20 Nov 16	309.7 lb	Reasonably Well
16 Nov 16	314.8 lb	Reasonably Well
12 Nov 16	316.6 lb	100%
10 Nov 16	321.9 lb	Poorly
10 Aug 16	308.4 lb	Reasonably Well
09 Aug 16	312.6 lb	Poorly
29 Jul 16	310.2 lb	Poorly
26 Jul 16	312.0 lb	Poorly
26 May 16	295.2 lb	Reasonably Well
15 Apr 16	295.2 lb	Reasonably Well
11 Apr 16	300.5 lb	Poorly
22 Mar 16	297.6 lb	Reasonably Well
16 Mar 16	300.5 lb	Reasonably Well
02 Mar 16	301.6 lb	Reasonably Well
22 Feb 16	306.9 lb	Reasonably Well
12 Feb 16	306.9 lb	Reasonably Well
05 Feb 16	310.6 lb	Reasonably Well
25 Jan 16	310.4 lb	100%
13 Jan 16	315.0 lb	100%
08 Jan 16	317.5 lb	100%
04 Jan 16	323.6 lb	Poorly
22 Dec 15	319.2 lb	100%
18 Dec 15	321.4 lb	100%
15 Dec 15	326.3 lb	Poorly
10 Dec 15	325.2 lb	100%
08 Dec 15	326.9 lb	Reasonably Well
03 Dec 15	331.1 lb	100%
02 Dec 15	333.3 lb	Reasonably Well
25 Nov 15	333.6 lb	Reasonably Well
23 Nov 15	336.4 lb	Reasonably Well
20 Nov 15	339.5 lb	Reasonably Well
12 Nov 15	338.6 lb	100%
10 Nov 15	343.7 lb	Reasonably Well
09 Nov 15	344.6 lb	Poorly
05 Nov 15	342.4 lb	Reasonably Well
01 Nov 15	345.0 lb	Reasonably Well
27 Oct 15	348.3 lb	Reasonably Well
30 Aug 15	336.9 lb	100%
22 Aug 15	342.8 lb	Reasonably Well
19 Aug 15	345.5 lb	Reasonably Well
14 Aug 15	357.1 lb	Reasonably Well

Date started: 13 Aug 15

Date	Weight	How closely followed?	Goal: 242.5 lb Start: 357.1 lb
13 Aug 15	357.1 lb	Not Applicable