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4Eidelweiss
Journal
27 Oct 10
4Eidelweiss's Journal, 27 October 2010
4Eidelweiss's Profile
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hard week with trying to resist homemade cookies. Amazed i still lost a pound!
218.6 lb
Lost so far:
10.0 lb
.
Still to go:
78.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2010:
1314 kcal
Fat: 36.91g | Prot: 85.90g | Carb: 172.33g.
Breakfast:
thinkThin Protein Bars - Creamy Peanut Butter.
Lunch:
European Style Lowfat Yogurt - Mocha, Light Beef and Cheese Enchiladas.
Dinner:
Nesquik No Sugar Added Chocolate Drink Mix, Masala Lentil Dip, Roasted Garlic Hummus Dip, Raita, Whole Wheat Tandoori Naan, Broccoli.
more...
2504 kcal
Activities & Exercise:
Desk Work - 1 hour and 30 minutes, Driving - 30 minutes, Resting - 12 hours, Sleeping - 10 hours.
more...
losing 1.0 lb a week
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