Weigh In record (no journal entry) for 02 July 2020
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160.3 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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2872 kcal
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Fat: 55.17g | Prot: 176.24g | Carb: 404.71g.
Breakfast: Nestlé Cereali Fitness Chocolate, Parmalat Latte Parzialmente Scremato, Lindt Cioccolato Fondente 85%, Myprotein Impact Whey Protein. Lunch: Mutti Passata di Pomodoro, Lindt Cioccolato Fondente 78%, Uovo, Barilla Pasta. Dinner: Myprotein Impact Whey Protein, Rovagnati Prosciutto Crudo Snello, Farina Bianca. Snacks/Other: Mela, Fage Yogurt Greco Total 0%, Myprotein Impact Whey Protein, Vivi Verde Coop Gallette di Mais Biologiche. more...
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steady weight
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