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2 days until period
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164.9 lb
Lost so far: 4.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2020:
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1304 kcal
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Fat: 45.09g | Prot: 66.53g | Carb: 161.14g.
Lunch: Tomato Sauce , Chicken Breast, Spaghetti. Dinner: Mozzarella Cheese, Bread. Snacks/Other: Cinnamon Sweet Roll Dough (with Frosting) , Reese Peanut Butter Cup. more...
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losing 8.5 lb a week
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