Weigh In record (no journal entry) for 29 June 2020
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136.0 lb
Lost so far: 0.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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233 kcal
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Fat: 6.19g | Prot: 7.85g | Carb: 40.96g.
Breakfast: Sementes de Linhaça, Canela, Café, Mamão Formosa, Banana, Farinha de Aveia Instantânea, Leite. Snacks/Other: Chá (Infusão). more...
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gaining 2.3 lb a week
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MelinhaFlorida's weight history
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