lorinh's Journal, 29 June 2020

BodyTrace
211.2 lb Lost so far: 10.8 lb.    Still to go: 61.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2020:
1245 kcal Fat: 32.76g | Prot: 58.64g | Carb: 180.92g.   Breakfast:  Coffee with Cream and Sugar. Lunch: RxBar Peanut Butter & Berries, Publix Fruit Salad, Wegmans Spicy Shrimp Summer Rolls, Moji Sushi Spicy Tuna Roll. Snacks/Other:  Coffee with Cream and Sugar, RxBar Chocolate Sea Salt,  Coffee with Cream and Sugar. more...
gaining 8.5 lb a week

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