Weigh In record (no journal entry) for 25 October 2010
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180.0 lb
Lost so far: 7.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2010:
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1626 kcal
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Fat: 75.02g | Prot: 47.29g | Carb: 200.34g.
Breakfast: water, chocolate dipped granola. Lunch: thousand island dressing, garden salad. Dinner: turkey sandwich. Snacks/Other: chicken nugget, water, tootsie roll, pizza roll, wheat thins baked, pringles. more...
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losing 6.6 lb a week
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