Bluecoaster's Journal, 27 June 2020


Diet Calendar Entry for 27 June 2020:
1616 kcal Fat: 123.16g | Prot: 66.38g | Carb: 41.07g.   Lunch: Doctor in the Kitchen Flackers Flax Seed Crackers - Rosemary, Best Foods Real Mayonnaise, Wild Planet Wild Albacore Tuna, Cucumber, Giant Eagle Cherry Tomatoes, Red Onions, Lettuce, Whole Foods Market 365 Organic Italian Dressing. Dinner: Kerrygold Pure Irish Butter, Wilcox Farms Omega 3 Eggs, 4 Grain Omega 3 Eggs. Snacks/Other: Blue Diamond Smokehouse Almonds, Lily's Milk Chocolate Baking Chips. more...

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