Date started: 09 Jul 19

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 158.0 lb
09 Jul 19	158.0 lb	Reasonably Well

Date started: 13 Nov 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 158.0 lb
08 Dec 15	162.7 lb	Reasonably Well
19 Nov 15	162.9 lb	Reasonably Well
01 Nov 15	163.5 lb	Reasonably Well
18 Oct 15	165.7 lb	Reasonably Well
17 Oct 15	166.7 lb	Reasonably Well
16 Oct 15	167.2 lb	Reasonably Well
14 Oct 15	167.5 lb	Reasonably Well
13 Oct 15	168.0 lb	Reasonably Well
12 Oct 15	168.0 lb	Reasonably Well
10 Oct 15	168.5 lb	Reasonably Well
09 Oct 15	168.5 lb	Reasonably Well
07 Oct 15	168.0 lb	Reasonably Well
06 Oct 15	168.0 lb	Reasonably Well
05 Oct 15	169.2 lb	Reasonably Well
30 Sep 15	167.8 lb	Reasonably Well
29 Sep 15	167.0 lb	Reasonably Well
28 Sep 15	168.2 lb	Reasonably Well
27 Sep 15	169.0 lb	Reasonably Well
26 Sep 15	168.6 lb	Reasonably Well
25 Sep 15	170.2 lb	Reasonably Well
24 Sep 15	170.8 lb	Reasonably Well
23 Sep 15	171.8 lb	Reasonably Well
22 Sep 15	173.1 lb	Reasonably Well
18 Sep 15	173.2 lb	Reasonably Well
16 Sep 15	173.3 lb	Reasonably Well
15 Sep 15	174.2 lb	Reasonably Well
14 Sep 15	174.2 lb	Reasonably Well
13 Sep 15	174.5 lb	Reasonably Well
11 Sep 15	174.1 lb	Reasonably Well
10 Sep 15	173.9 lb	Reasonably Well
09 Sep 15	175.1 lb	Reasonably Well
08 Sep 15	177.3 lb	Reasonably Well
12 Jan 12	170.5 lb	Reasonably Well
09 Dec 11	170.5 lb	Reasonably Well
07 Dec 11	171.1 lb	Reasonably Well
30 Nov 11	172.8 lb	Reasonably Well
23 Nov 11	173.6 lb	Poorly
18 Nov 11	172.6 lb	Reasonably Well
17 Nov 11	172.8 lb	Reasonably Well
16 Nov 11	172.4 lb	Reasonably Well
15 Nov 11	173.7 lb	Reasonably Well
13 Nov 11	158.0 lb	Reasonably Well