Weigh In record (no journal entry) for 26 June 2020
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159.4 lb
Lost so far: 2.6 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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1261 kcal
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Fat: 33.19g | Prot: 78.37g | Carb: 106.54g.
Breakfast: Горячие Бутерброд, Чай с Лимоном. Lunch: Славянка Тортик Боярушка в Белой Глазури. Dinner: Картофель (без Соли, Отварной), Куриные Грудки (Жареные). Snacks/Other: Светлое Пиво, Дымов Мясные Чипсы Индейка. more...
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losing 13.9 lb a week
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