Weigh In record (no journal entry) for 26 June 2020
|
108.2 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 June 2020:
|
1076 kcal
|
Fat: 87.12g | Prot: 51.83g | Carb: 23.46g.
Breakfast: Dolce Gusto Lungo, Foodspring Protein Cream, Oeuf (Entier), Huile de Coco. Lunch: Nescafé Café Soluble, Envia Crème Entière Liquide 30%, Lidl Carottes Râpées, Bonduelle Jeunes Pousses, Lidl Filet de Saumon Sauvage. Dinner: Huile de Coco, Lidl Yaourt à la Grecque, Foodspring Protein Cream, Oeuf (Entier), Lidl Sauce Tomate aux Olives, Leader Price Maasdam en Tranches, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mammacla's weight history
|