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ALMOÇO E JANTAR
Diet Calendar Entries for 25 June 2020:
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1620 kcal
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Fat: 61.99g | Prot: 101.24g | Carb: 166.31g.
Breakfast: Café, Perdigão Margarina Claybom, Pão Caseiro. Lunch: Charuto de Repolho. Dinner: Salada Verde Mista, Visconti Batata Palha Tradicional, Estrogonofe de Frango, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Mexerica, Sadia Presunto Cozido sem Capa de Gordura. more...
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2895 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Hanging Laundry - 1 hour, Sleeping - 9 hours, Showering - 10 minutes, Cooking - 1 hour, Watching TV/Computer - 8 hours, Resting - 4 hours and 20 minutes. more...
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