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starting my 1700 Cal diet.. the breakfast was filling. Let's do this!
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102.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2010:
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1867 kcal
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Fat: 71.23g | Prot: 71.93g | Carb: 233.03g.
Breakfast: Hotcakes without Syrup & Margarine, 0 Calorie Sweetener, Fat Free French Vanilla Coffee Creamer, Taster's Choice Hazelnut Roast Instant Coffee, Olive Oil Cooking Spray, Tangerine, Maple Turkey Breakfast Sausage, Cooked Egg White. Lunch: Raw Almonds, Organic Tomato and Basil. Snacks/Other: Persimmon, Baked Cherry, Cookie Bites, Chicken Carbonara (Small). more...
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steady weight
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