Alexxi's Journal, 24 October 2010

Weigh In record (no journal entry) for 24 October 2010
165.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2010:
1472 kcal Fat: 36.87g | Prot: 61.31g | Carb: 233.78g.   Breakfast: cream chipped beef, 45 calories and delightful bread. Lunch: campbells tomato soup, saltines. Dinner: subway turkey and ham. Snacks/Other: baked lays, heluva good french onion dip, gibbells pretzels. more...
2208 kcal Activities & Exercise: Running - 7/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week

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