Weigh In record (no journal entry) for 23 June 2020
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150.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2020:
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2232 kcal
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Fat: 38.02g | Prot: 136.28g | Carb: 328.20g.
Breakfast: Ciliegie, Yomo Delta Yogurt Greco Bianco 0%, Grancereale Cioccolato , Cappuccino con Latte Intero Accadì. Lunch: Sugo di Pomodoro, La Molisana Mezzi Rigatoni. Dinner: Vitalis Muesli Croccante Mix di Frutta, Yomo Delta Yogurt Greco Bianco 0%, Ruggeri Pane Pugliese, Zucchine Cotte, Divella Pasta di Semola di Grano Duro, Branzino. Snacks/Other: Yomo Delta Yogurt Greco Bianco 0%, Vitalis Muesli Croccante Mix di Frutta. more...
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gaining 7.7 lb a week
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agostino082's weight history
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