Date started: 10 Aug 19

Date	Weight	How closely followed?	Goal: 169.8 lb Start: 185.2 lb
13 Jun 22	188.7 lb	Reasonably Well
02 Mar 22	186.5 lb	Reasonably Well
13 Oct 21	186.1 lb	Reasonably Well
06 Sep 19	198.4 lb	Reasonably Well
10 Aug 19	185.2 lb	Reasonably Well

Date started: 25 Feb 16

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 189.6 lb
10 Dec 16	181.9 lb	Reasonably Well
09 Dec 16	179.0 lb	Reasonably Well
20 Nov 16	178.6 lb	Reasonably Well
29 Oct 16	179.7 lb	Reasonably Well
01 Oct 16	180.8 lb	Reasonably Well
16 Sep 16	181.2 lb	Reasonably Well
03 Sep 16	180.1 lb	Reasonably Well
14 Aug 16	180.3 lb	Reasonably Well
06 Aug 16	179.7 lb	Reasonably Well
31 Jul 16	180.8 lb	Poorly
03 Jul 16	179.7 lb	Reasonably Well
19 Jun 16	179.9 lb	Reasonably Well
11 Jun 16	179.9 lb	Reasonably Well
02 Jun 16	179.9 lb	Reasonably Well
22 May 16	182.1 lb	Reasonably Well
15 May 16	185.2 lb	Reasonably Well
29 Apr 16	183.6 lb	Reasonably Well
19 Apr 16	184.3 lb	Reasonably Well
11 Apr 16	185.2 lb	Reasonably Well
01 Apr 16	186.1 lb	Reasonably Well
19 Mar 16	187.4 lb	Reasonably Well
13 Mar 16	188.5 lb	Reasonably Well
25 Feb 16	189.6 lb	Not Applicable

Date started: 26 Jul 15

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 238.1 lb
11 Feb 16	192.7 lb	Reasonably Well
29 Jan 16	194.4 lb	Reasonably Well
20 Jan 16	194.9 lb	Reasonably Well
06 Jan 16	195.6 lb	Reasonably Well
21 Dec 15	198.0 lb	Reasonably Well
10 Dec 15	198.4 lb	Reasonably Well
28 Nov 15	199.7 lb	Reasonably Well
20 Nov 15	200.6 lb	Reasonably Well
13 Nov 15	202.8 lb	Reasonably Well
06 Nov 15	204.1 lb	Reasonably Well
25 Oct 15	206.1 lb	Reasonably Well
17 Oct 15	208.3 lb	Reasonably Well
07 Oct 15	211.0 lb	Reasonably Well
24 Sep 15	214.3 lb	Reasonably Well
16 Sep 15	217.8 lb	Reasonably Well
10 Sep 15	220.0 lb	Reasonably Well
04 Sep 15	222.0 lb	Reasonably Well
21 Aug 15	225.3 lb	Reasonably Well
09 Aug 15	231.5 lb	Reasonably Well
26 Jul 15	238.1 lb	Not Applicable