Weigh In record (no journal entry) for 21 June 2020
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160.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2020:
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2432 kcal
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Fat: 116.20g | Prot: 60.63g | Carb: 294.10g.
Breakfast: Brioche al Cioccolato, Ovomaltina Barrette Branche MIO, Cookie Crisp MIO. Lunch: Oro Ciok Barretta MIO, Choco Krave Choco Nut MIO. Dinner: Chocoa Shells Crownfield Lidl MIO, Corn Flakes Kellogg's MIO, Yogurt Greco Fage 0% MIO. more...
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gaining 12.3 lb a week
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