lorinh's Journal, 21 June 2020

BodyTrace
206.8 lb Lost so far: 15.2 lb.    Still to go: 56.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2020:
1300 kcal Fat: 47.00g | Prot: 25.00g | Carb: 195.00g.   Breakfast: McDonald's Vanilla Iced Coffee (Large). Lunch: McDonald's Vanilla Iced Coffee (Large). Dinner: Hellmann's Real Mayonnaise, Little Salad Bar Chickpea Salad, Green Giant Cauliflower Gnocchi , Mission Flour Tortillas (Fajita Size). Snacks/Other: McDonald's Vanilla Iced Coffee (Large). more...
gaining 21.6 lb a week

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